Capital Gain Tax in the State of Utah - What You Need to Know

Paying taxes can be stressful at the best of times. When you have a large capital gain, paying taxes becomes even more complex because you will also need to pay a capital gains tax.

At CMP, we work closely with our clients to help them minimize their tax liabilities. To save money on the capital gains tax, Utah residents must first understand how it works.

With that in mind, we have created this guide to help you navigate the regulations regarding the Utah state capital gains tax.

In this guide we will discuss the federal capital gains tax, as well as the Utah capital gains tax for 2026, the rates, and how you can minimize your tax liability.

Are you curious about the best states for capital gains tax? Keep reading; we'll let you know at the end of this post. 

You may also want to read Tips for Changing Your Tax Residence in Utah

What is Capital Gains Tax?

The capital gains tax is the tax you pay when you profit from the sale of a capital asset, also known as a capital gain. The Internal Revenue Service defines a capital gain as:

Almost everything you own and use for personal or investment purposes is a capital asset. Examples include a home, personal-use items like household furnishings, and stocks or bonds held as investments. When you sell a capital asset, the difference between the adjusted basis in the asset and the amount you realized from the sale is a capital gain or a capital loss.

In most instances, the basis of the asset is the price you paid for it. In cases where an item is a business asset, and depreciation expense was claimed on the asset, you use the adjusted basis to determine whether you earned a capital gain when you sold it.

How Do Capital Gains Taxes Work?

Capital gains are taxed differently depending on how long you owned the asset. If you held it one year or less, the gain is short-term and taxed at your ordinary income rates. If you held it more than one year, it’s long-term and gets the lower capital gains rates. The IRS counts the holding period from “the day after the day you acquired the asset up to and including the day you disposed of the asset.”

For long-term capital gains, you pay taxes on the amount of your profit. For example, if you bought an investment property for $300,000 and sold it for $375,000, your capital gain would be $75,000. Be sure to check out our blog post: Simplifying Tax on Rental Income: A Guide for Property Owners.

Federal Capital Gains Tax

For 2026, the federal long-term capital gains tax rates are based on your total taxable income, including ordinary income. Long-term gains and qualified dividends stack on top of your other taxable income:

Exceptions, where a capital gain may be taxed at a rate higher than 20%, include:

• Net gains from selling collectibles, such as art or coins, are taxed at a maximum federal rate of 28%.
• Taxable gain from selling section 1202 qualified small business stock is taxed at a maximum rate of 28%
• Any unrecaptured Section 1250 gain from selling Section 1250 real property is taxed at a maximum rate of 25%.

If you have questions about whether you need to pay capital gains tax on the federal level, a qualified CPA can help you calculate your liability.

Capital Gains Tax Rate in the State of Utah

How much is the capital gains tax in Utah for 2026? The good news is that the Utah state capital gains tax is simple to calculate. Utah taxes capital gains at its flat individual income tax rate, which is 4.45% for tax years beginning on or after January 1, 2026 (it was 4.5% for 2025 and 4.55% for 2024).

Utah residents who sell capital assets may be eligible for a nonrefundable credit equal to the Utah income tax rate (4.45% for 2026) times the qualifying gain. The requirements for the credit are:

1. The transaction must have occurred on or after January 1, 2008.
2. At least 70% of the gross proceeds from the sale must be used to buy qualifying stock in a Utah small business corporation within 12 months of the sale.
3. The taxpayer taking the credit must not have a previous ownership interest in the small business in question.

There is no separate form for this credit. You can simply enter the amount of your credit on TC-40A, Part 3, using code 04 on your Utah state tax return.

Capital Gains Tax Strategies

1. If you sell a home that serves as your primary residence, you may be eligible to waive up to $250,000 of capital gains if you’re single ($500,000 if you’re married and filing jointly) if you meet the ownership and use test requirements. Note that there are additional exceptions for government employees and active military service members.
   
2. Improve your primary residence. If you make capital improvements to your home, the cost of those improvements may be added to the initial basis of your home, thus potentially reducing your capital gain when you sell the home.
   
   
3. Keep your capital assets for more than a year before selling. As we mentioned above, when you own an asset for less than a year, your capital gains will be taxed at your regular income tax rate. In most cases, this will be higher than the capital gains tax rate.
   
   
4. Reduce your overall taxable income. Since the capital gains tax rate increases from 15% to 20% if your income is above the lower rate threshold, it may be useful to reduce your taxable income by making pre-tax contributions to:
   
   
   1. An employee-sponsored or individual 401(k) plan
   2. A traditional IRA (if you qualify for the deduction)
   3. A 403(b) plan
   4. A 457 plan
   5. Health savings accounts
   6. Flexible spending accounts
   529 college savings plans and Coverdell accounts don’t belong on this list: contributions aren’t deductible on your federal return, though Utah residents can claim a state credit for my529 contributions.
   
   
5. Offset your capital gains with capital losses: If you’re planning to sell stock that will result in a capital gain, you may want to consider offsetting it with the sale of stocks at a loss. Why? Because capital losses offset capital gains, which reduces or even eliminates the burden of the capital gains tax.
   
   
6. Sell when your income is low: It may be a good time, if you are about to retire, or if you’ve been laid off. Remember, the capital gains tax rate you pay is based on your income. That means a lower income may translate to a lower (or even no) capital gains tax.
   
   
7. Invest in a Qualified Opportunity Fund: Under the original program, deferred gain is taxed at the earlier of selling the investment or December 31, 2026. A new, permanent program starts January 1, 2027. For qualifying investments made after that date, the gain is deferred until the earlier of selling the investment or five years, with a 10% basis increase after five years (30% for qualifying rural funds). If you hold the investment at least 10 years, you can elect to exclude its growth, subject to a 30-year valuation limit. The rules are in IRC Section 1400Z-2. Investing in an opportunity fund should be carefully considered. We recommend you contact one of the professionals at CMP to discuss your options based on your individual situation.
   
   
8. This credit can offset the Utah tax on a qualifying gain. As noted above, you’ll need to reinvest at least 70% of the gross sale proceeds in a qualifying Utah small business. Any credit you can’t use this year doesn’t carry forward.
   
   
9. Donate appreciated securities to charity: Another way to avoid capital gains tax is to donate appreciated securities to an eligible charity. You can deduct the donation itself and avoid paying taxes on your capital gains.
   
   
10. If you have capital losses that total more than your capital gains: You must apply them first to offset your capital gains. Up to $3,000 of remaining loss ($1,500 if married filing separately) can reduce your other income each year, and any unused loss carries forward.

A skilled CPA can help you review your capital gains and other sources of income, to develop strategies that will reduce your capital gains tax liability and save you money.

The best states for capital gains taxes. Read more here.

Conclusion

The capital gains tax can be a challenge to understand, but we hope the information included here will help you minimize the amount you pay.

Need assistance with your Utah state capital gains tax or federal capital gains tax? CMP’s tax service professionals are dedicated to helping you better understand your tax options, enabling you to make better decisions for your business.